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In a conflict situation, it is a well-known fact that most self-defense encounters ultimately end up on the ground. Therefore, it is incredibly important that you take the time to learn and understand how to effectively use the Combat-Do system of fighting. This system teaches you how to utilize leverage and your body weight in…

As they age, seniors have balance issues. It’s estimated that 1.4 million seniors fall every year, with an approximate death rate of 27,000 to 30,000. The Geyser Gang is taught how not to tense up when they fall. Falling practice is a big part of training. Self-defense training is vital and fun learn how to…

In this section, you will learn about how to grapple, how to use Jujitsu, Catch wrestling, and the Combat-Do system of the science behind what works and why. Videos and content will be added  consistently. 

We all have a story to tell. What’s your story? This page is dedicated to developing a relationship with students who follow the Combat-Do system of Martial Arts. Send your story to [email protected]

The ability to extend and stretch your muscles not only helps to gain flexibility but also actively promotes circulation, forcing blood flow throughout your body. This nourishment rejuvenates your entire system, giving you that youthful ability to move with grace and agility, enhancing both your physical performance and overall well-being.

Proper age-specific exercises are a cornerstone of living a pain-free life. A large number of people could benefit from simple, consistent daily exercises. This page will show simple exercises that will help you live a more comfortable life.

Food as Medicine will feature many videos on the benefits of holistic eating. “If god makes it, eat it!  If a man processes it, leave it alone!  “If you can read the label, don’t eat the food” by Master Bob Schirmer If you go to the Geezer Gang section of the site under food as…