Stories
December 20, 2025
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Grappling, Jiu-Jitsu, Ground Fighting
In this section, you will learn about how to grapple, how to use Jujitsu, Catch wrestling, and the Combat-Do system of the science behind what works and why. Videos and
The Power of Lycopene for Heart and Brain Health
Lycopene is a powerful antioxidant found in red fruits and vegetables, most notably tomatoes. Research suggests that it plays a significant role in maintaining heart health and protecting the skin
The Geezer Gang
As they age, seniors have balance issues. It’s estimated that 1.4 million seniors fall every year, with an approximate death rate of 27,000 to 30,000. The Geyser Gang is taught
