Food as Medicine will feature many videos on the benefits of holistic eating.
“If god makes it, eat it!
If a man processes it, leave it alone!
“If you can read the label, don’t eat the food”
by Master Bob Schirmer
If you go to the Geezer Gang section of the site under food as medicine, you will learn about the many benefits of maintaining a proper diet.
Jumping Jacks: The Ultimate Cardio Powerhouse At Combat-Do, we believe that a strong heart is the foundation of a healthy, active lifestyle. That’s why we’re excited to share the incredible
Lycopene is a powerful antioxidant found in red fruits and vegetables, most notably tomatoes. Research suggests that it plays a significant role in maintaining heart health and protecting the skin
