Food as Medicine will feature many videos on the benefits of holistic eating.
“If god makes it, eat it!
If a man processes it, leave it alone!
“If you can read the label, don’t eat the food”
by Master Bob Schirmer
If you go to the Geezer Gang section of the site under food as medicine, you will learn about the many benefits of maintaining a proper diet.
As they age, seniors have balance issues. It’s estimated that 1.4 million seniors fall every year, with an approximate death rate of 27,000 to 30,000. The Geyser Gang is taught
Welcome to the very first blog post of Combat-Do & the Geezer Gang! Today, we’re diving into why age is truly just a number when it comes to health, movement,
In a conflict situation, it is a well-known fact that most self-defense encounters ultimately end up on the ground. Therefore, it is incredibly important that you take the time to
