Food as Medicine will feature many videos on the benefits of holistic eating.
“If god makes it, eat it!
If a man processes it, leave it alone!
“If you can read the label, don’t eat the food”
by Master Bob Schirmer
If you go to the Geezer Gang section of the site under food as medicine, you will learn about the many benefits of maintaining a proper diet.
In this section, you will learn about how to grapple, how to use Jujitsu, Catch wrestling, and the Combat-Do system of the science behind what works and why. Videos and
Welcome to the very first blog post of Combat-Do & the Geezer Gang! Today, we’re diving into why age is truly just a number when it comes to health, movement,
Lycopene is a powerful antioxidant found in red fruits and vegetables, most notably tomatoes. Research suggests that it plays a significant role in maintaining heart health and protecting the skin
