Food as Medicine will feature many videos on the benefits of holistic eating.
“If god makes it, eat it!
If a man processes it, leave it alone!
“If you can read the label, don’t eat the food”
by Master Bob Schirmer
If you go to the Geezer Gang section of the site under food as medicine, you will learn about the many benefits of maintaining a proper diet.
Jumping Jacks: The Ultimate Cardio Powerhouse At Combat-Do, we believe that a strong heart is the foundation of a healthy, active lifestyle. That’s why we’re excited to share the incredible
Welcome to the very first blog post of Combat-Do & the Geezer Gang! Today, we’re diving into why age is truly just a number when it comes to health, movement,
