Combat-Do & the Geezer Gang

Category: Uncategorized

  • Exercises

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    Proper age-specific exercises are a cornerstone of living a pain-free life. A large number of people could benefit from simple, consistent daily exercises. This page will show simple exercises that will help you live a more comfortable life.

  • Food as Medicine

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    Food as Medicine will feature many videos on the benefits of holistic eating. “If god makes it, eat it!  If a man processes it, leave it alone!  “If you can read the label, don’t eat the food” by Master Bob Schirmer If you go to the Geezer Gang section of the site under food as…